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Book Name:- A Taste of Well-Being: Sadhguru’s Insights for your Gastronomics
Author Name:- Sadhguru and Isha Foundation
A book that will help you discover the joy you can derive from the simple act of eating and the potential that lies within you.
In an era where a wide variety of cuisines are just a restaurant away, it has become difficult to choose what to eat and what to not. Food products labelled “healthy” one day are abruptly dismissed as “lethal” the very next, while ‘celebrity diets’ are trashed by nutritionists. So what is the exact diet for your body?? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your mind and body.
In this book, A Taste of Well-Being: Sadhguru’s Insights for your Gastronomic, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of cereals, grains and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion.
Yogi, visionary , mystic and poet, Sadhguru is a spiritual master with a difference. An arresting blend of pragmatism and profundity, his work and life serve as a reminder that yoga is not an esoteric discipline from an outdated past, but a contemporary science, vitally relevant to our times. Probing, provocative and passionate, insightful, logical and unfailingly witty, Sadhguru’s talks have earned him the reputation of a speaker and opinion-maker of international renown.
With speaking engagements that take him around the world, he is widely sought after by prestigious global forums to address issues as diverse as business values, human rights and social, existential and environmental issues. He has been a delegate to the United Nations Millennium World Peace Summit, a member of the World Council of Religious and Spiritual Leaders and Alliance for New Humanity, a special invitee to the Australian Leadership Retreat, Tallberg Forum, Indian Economic Summit 2005-2008, as well as a regular at the World Economic Forum in Davos. He was awarded the IGPP (Indira Gandhi Paryavaran Puraskar) for the year 2008 for Isha Foundation’s Project GreenHands’ efforts.
About Isha Foundation:-
Isha Foundation is a non-profit organization supported in 200 centres by over 3 million volunteers worldwide. This Foundation has created a massive movement that is dedicated to addressing all aspects of human well-being without ascribing to any particular ideology, race or religion.