Indian Superfoods: Think Local Not Low-cal

Indian Superfoods

Product Description

Book Name:- Indian Superfoods: Think Local Not Low-cal

Book Author:- Rujuta Diwekar

Forget about acacia seeds and goji berries. The secret foods for vitality, health, and weight loss lie in our own kitchens and backyards. From fat burners to mind calmers, aphrodisiacs to fertility boosters,the auther and top nutritionist Rujuta Diwekar talks you through the 10 Indian superfoods that will completely transform you.

About the Author Rujuta Diwekar

Rujuta Diwekar is the India’s best-loved fitness professional. She is the winner of the prestigious Nutrition Award from the Asian Institute of Gastroenterology.

Rujuta Diwekar’s educational background in Sports science and nutrition and she has more than 15 years of experience working with people from all walks of life including Kareena Kapoor, Alia Bhatt, Anil Ambani, Saif Ali Khan, Anupam Kher, Varun Dhawan and many more, has come together in this book.

Other Famous Book By Rujuta Diwekar

  • The PCOD – Thyroid Book – Compiled From Women and the Weight Loss Tamasha
  • Don’t Lose Your Mind, Lose Your Weight.
  • Don’t Lose Out, Work Out!.
  • Women and The Weight Loss Tamasha.
  • Khaiye Aur Vajan Ghataiye.
  • Fitness Gita
Rujuta Diwekar

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