Mind Full to Mindful: Zen Wisdom From a Monk’s Bowl

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Mind Full to Mindful

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Book Name: Mind Full to Mindful: Zen Wisdom From a Monk’s Bowl

Book Author: Om Swami

Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel terrible one moment and good another. From where do negativity and anguish engulf us and how do we go about being peaceful and serene?

Zen shows us the art of attaining that inner quietude without dogma or rituals. It is about seeing bliss, beauty, and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book “Mind Full to Mindful: Zen Wisdom From a Monk’s Bowl By Om Swami” offers a life-changing perspective on life itself.

The bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humor, stories, and wisdom as he takes you on a journey from being mind full to mindful.




Mind Full to Mindful: Zen Wisdom From a Monk’s Bowl

About the Author Om Swami

In a never-before attempt, veering from the ancient tradition of guru-disciple secrecy, Himalayan ascetic and bestselling author Om Swami bears all the essentials and fundamentals of invoking the timeless mantras for material and spiritual fulfillment.

Swami was born in a religious and pious family in North India on the twelfth night of the waxing moon in the month of Margasirsa, according to the Vedic calendar. Showing deep inclination towards spirituality from an early age, Swami studied a range of Vedic and astrological texts. Eventually becoming a professional astrologer during his teen years.

Om Swami is a mystic who lives in the Himalayan foothills. He was initiated into sannyasa by a Naga saint. Then he spent a fair bit of time in intense secluded and solitude meditation in the deep Himalayan caves and woods.

Om Swami has a bachelor’s degree in business and an MBA from Sydney, Australia.He is the author of the best-seller If Truth Be Told: A Monk’s Memoir. The other books by Om Swami :-

  • When All Is Not Well: Depression, Sadness and Healing – A Yogic Perspective
  • Kundalini: An untold story
  • If Truth Be Told: A Monk’s Memoir
  • The Wellness Sense : A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
  • A Fistful of Love: Wisdom and Humour from a Monk’s Bowl
  • If Truth Be Told (Hindi)
  • The Seven Steps to Awakening
  • Self Awareness Practice Instructions

“Compassion is my religion and love, my philosophy,” he says. “My writings are my only introduction.”

Om Swami

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