The Body Nirvana: More Than Just a Weight-loss Book

The Body Nirvana: More Than Just a Weight-loss Book

Product Description

The Body Nirvana: More Than Just a Weight-loss Book

By Garima Gupta

The body speaks, remembers and listens to us. We receive the body’s messages all the time, although we seldom recognize them.

Our body expresses its unmet needs and calls for attention in many ways. And so it is with weight. This is a puzzling matter only because some pieces of the puzzle are not in the box you were handed.

Your weight is not a body issue. Excess weight is really a multi-dimensional problem showing up as an oversized body.

Popular media is still full of exercise and diet advice that is based on punishment and sacrifice. Too few books use this research to show how weight can be reduced in a happier and healthier way.

This book “The Body Nirvana: More Than Just a Weight-loss Book” is about gradually letting go of everything that literally and metaphorically weighs you down. It is time to rejoice in your body’s vitality and its capacity to take you towards your life’s goals!

About the Author

Garima Gupta is the bestselling author including The Machinery, Birth of Sibling: How to ease the change for your older child and Marketing of Services: Quality Dimensions.




Garima Gupta is holistic weight loss specialist and a mind-body wellness coach. Her background in psychology gives her a unique insight into how exercise or dieting will not help anyone lose weight unless their mind, too, is looked after. Her articles have featured on websites such as the Daily-O.

The pdf version of this book The Body Nirvana: More Than Just a Weight-loss Book will be available shortly on our website. Our team will inform you by email when “The Body Nirvana: More Than Just a Weight-loss Book by Garima Gupta” pdf ebook available. Then you can download free pdf ebook from the link. Please join our newsletter for the latest updates about this book. You can join our newsletter by entering your details in the newsletter given in right sidebar on the website and then confirm your subscription by clicking on the link provided in the welcome mail.

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1 Comment

  1. yogesh says:

    Downloading link not working…..Pls send the book on my email id

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