The Detox Diet pdf ebook by Shonali Sabherwal
The author Shonali Sabherwal is a celebrity nutritionist who specializes in improving immunity, managing weight, removing toxins, reversing ‘leaky-gut’ syndrome and other autoimmune ailments by first altering the biodiversity of the gut.
In this book The Detox Diet, Shonali sheds light on how the root of everything connected to our health lies in the inner ecosystem. She helps unravel the secrets of anti-ageing, weight loss, beauty and autoimmune diseases and teaches us how to reverse the health issues she believes arises when bad bacteria outdo the good ones in our system, causing an imbalance.
With three numerous recipes, fantastic detox diet plans, and an abundance of health tips, this book The Detox Diet will help you finally understand the reasons behind many of the problems for which you earlier had no answers. It will now not only get you into the best shape you have ever been in but also help you maintain and sustain a healthier lifestyle.