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Book Name: The Things You Can See Only When You Slow Down
Book Author: Haemin Sunim
The world moves fast, but that does not mean we have to. In this timely guide to mindfulness, the author Haemin Sunim, a Buddhist monk educated in the United States and born in Korea, offers guidance on everything from handling setbacks to dealing with rest and relationships.
In a beautiful book combining his teachings with calming full-colour illustrations. The author Haemin Sunim’s simple messages – which he first wrote when he responded to requests for advice on social media – speak directly to the anxieties that have become part of modern life and remind us of the joy and strength that come from slowing down.
Haemin Sunim is hugely popular in Korea, he is a Zen meditation teacher whose teachings transcend borders, religion, and ages. With insight and compassion drawn from a life full of change, the ‘mega-monk‘ succeeds at encouraging all of us to notice that The Things You Can See Only When You Slow Down.
About the Author
The author Haemin Sunim is a Buddhist monk. Born in Korea and educated in the United States, he moved to the United States to study film at UC Berkeley(USA) , only to find himself pulled into religious studies while pursuing his master’s and doctorate degrees at Harvard and Princeton.
He is the first Korean monk to teach religion at a US college, having been on the faculty of Hampshire College in Amherst, Massachusetts. He divides his time between New York and South Korea.
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