Book Name: The Things You Can See Only When You Slow Down
Book Author: Haemin Sunim
The world moves fast, but that does not mean we have to. In this timely guide to mindfulness, the author Haemin Sunim, a Buddhist monk educated in the United States and born in Korea, offers guidance on everything from handling setbacks to dealing with rest and relationships.
In a beautiful book combining his teachings with calming full-colour illustrations. The author Haemin Sunim’s simple messages – which he first wrote when he responded to requests for advice on social media – speak directly to the anxieties that have become part of modern life and remind us of the joy and strength that come from slowing down.
Haemin Sunim is hugely popular in Korea, he is a Zen meditation teacher whose teachings transcend borders, religion, and ages. With insight and compassion drawn from a life full of change, the ‘mega-monk‘ succeeds at encouraging all of us to notice that The Things You Can See Only When You Slow Down.